Pumpking Raw Organic 500g

SKU: 90
Price RSD880.00 RSD176.00 per 100 g
Tax rate is included in the price
 Free shipment for orders above 30€.
 Delivery time from 1 to 3 working days.
 Money back guarantee if not satisfied.

Golica is a seed without the skin of a special type of pumpkin. It can be consumed raw, dried or baked. Pumpkin seeds contain B vitamins and are natural sources of minerals such as magnesium, potassium, iron and phosphorus. Golica is rich in polyunsaturated fats and is used to make healing pumpkin oil. The seeds are also a popular snack, and can be put in bread and pastries or sprinkled on salads. In traditional medicine, pumpkin seeds are especially recommended for benign prostate enlargement in men, for diseases of the urogenital tract.



100% sirove semenke bundeve

Nutritional values

Hranjiva vrednost u 100 g
Energija 2339kJ/559kcal (26%*)
Masti 49 g (70%*)
od kojih zasić. mas. kis. 9 g (45%*)
Nezasićene mas. kisel. 40 g (80%*)
Ugljeni hidrati 10 g (4%*)
od kojih šećeri 1 g (1%*)
Proteini 30 g (60%*)
Biljna vlakna 6 g (25%*) 
So 0 g (0%*)
Tiamin (vitamin B1) 0,15 mg (11%*)
Niacin (vitamin B3) 5 mg (31%**)
Gvožde 8,8 mg (63%**)
Kalijum 807 mg (40%**)
Magnezijum 592 mg (158%**)
Fosfor 1233 mg (176%**)

* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referetni unos vitamina i minerala (odrasli).


Može da sadrži u tragovima soju, gluten, susam, kikiriki, lešnik i badem.


Country of origin