Coconut is a nutritious fruit rich in plant fibers and minerals. Young coconut has a hard green rind, and inside the fruit tree there is sweet-tasting water and white coconut flesh. As the fruit ages, the coconut flesh becomes harder and fatter. The leaves are made from organically grown coconut and are an excellent addition to muesli, fruit salads, desserts, and can also be placed in savory dishes such as salads.
Specification
Ingredients
100% kokos listići
Nutritional values
| Hranjiva vrednost | u 100 g |
|---|---|
| Energija | 2552kJ/610kcal (30%*) |
| Proteini | 7 g (14%*) |
| Masti | 49 g (70%*) |
| od kojih zasić. mas. kis. | 56 g (280%*) |
| Ugljeni hidrati | 17 g (6%*) |
| od kojih šećeri | 7 g (8%*) |
| Biljna vlakna | 12 g (50%*) |
| So | 0g / 0% |
| Fosfor | 211 mg (31%**) |
| Magnezijum | 92 mg (24%**) |
| Kalijum | 554 mg (27%**) |
| Gvožđe | 3,4 mg (24%**) |
* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referentni unos vitamina i minerala (odrasli).
Allergens
Može da sadrži u tragovima soju, gluten, susam, kikiriki, lešnik i badem.
