Millet Hulled Organic 500g

SKU: 76
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Traditional food of the ancient Slavs, neglected in the modern diet. Millet has a slightly sweet taste and nutty texture, contains B complex vitamins and is a natural source of minerals. Due to the higher amount of plant fibers, millet gives a longer feeling of satiety. It is naturally gluten-free and is an ideal food for people who are on a gluten-free diet. Cook in a ratio of 1 part cereal and 2.5 cups water. When the liquid starts to boil, reduce the temperature and cook for 15 minutes.



100% oljušteno proso

Nutritional values

Hranjiva vrednost u 100 g
Energija 1582kJ/378kcal (19%*)
Masti 4 g (4%*)
od kojih zasić. mas. kis. 0,7 g (3,5%*)
Ugljeni hidrati 65 g (25%*)
od kojih šećeri 1 g (1%*)
Proteini 11 g (22%*)
Biljna vlakna 3 g (12%*)
So 0 g (0%*)
Tiamin (vitamin B1) 0,42 mg (38%*)
Riboflavin (vitamin B2) 0,29 mg (21%*)
Niacin (vitamin B3) 4,7 mg (29%**)
Piridoksin (vitamin B6) 0,38 mg (57%**)
Magnezijum 144 mg (38%**)
Fosfor 285 mg (40%**)
Kalijum 285 mg (14%**)
Gvožde 3,1 mg (22%**)

* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referetni unos vitamina i minerala (odrasli).


Može da sadrži u tragovima soju, gluten, susam, kikiriki, lešnik i badem.


Country of origin