Almonds are a very popular nut that can be used in the preparation of dishes fresh or lightly toasted in a pan, without the addition of oil. It is very rich in protein, which makes it a suitable food for vegetarians and vegans.
Chopped or ground almonds are used in the preparation of dough for desserts, sprinkling and decorating cakes and pies, added to porridges, muesli and salads, and consumed as a healthy snack.
Specification
Ingredients
100% badem sirovi
Nutritional values
| Hranjiva vrednost | u 100 g |
|---|---|
| Energija | 1508kJ/599kcal (30%*) |
| Masti | 53 g (58%*) |
| od kojih zasić. mas. kis. | 6 g (30%*) |
| Ugljeni hidrati | 4 g (1%*) |
| od kojih šećeri | 3,5 g (4%*) |
| Biljna vlakna | 12 g (53%*) |
| Proteini | 22 g (44%*) |
| So | 0 g (0%*) |
* Sadržaj dnevnog unosa energije. Referentni unos za prosečnu odraslu osobu (8400kJ / 2000kcal).
** Dnevni referetni unos vitamina i minerala (odrasli).
Allergens
Može da sadrži u tragovima gluten, susam, kikiriki, lešnik i badem.
